Pole dancing Dubai is a form of fitness exercise which combines dance and gymnastics.
Pole dance involves performing acrobatic tricks and choreographed routines with a vertical pole. Pole dance requires dancers to have significant strength, endurance, stamina and mobility. Intense pole dance training increases muscle strength and improves body tone, and can be used as an aerobic or anaerobic workout. Being an extremely empowering form of exercise pole dance is full of elegance, energy and femininity.
Pole dancing is an increasingly popular kind of sport, practised by many enthusiasts in gyms and dance studios. A wide range of amateur and professional competitions are held in many countries around the world.
For more information about Pole Dance Dubai visit www.polefitdubai.com.

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